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Journaling and Meditation to Awaken Your Potential

  • Ananda Center at Laurelwood 38950 Southwest Laurelwood Road Gaston, OR, 97119 United States (map)

In this weekend intensive, you will learn to awaken your highest potential with journaling and meditation. Whether you’re a new or experienced journaler, this workshop is designed to help you unblock what might be keeping you from realizing your most authentic happiness and most expansive success by utilizing unique journaling techniques to identify what it is in your life that you’d like to let go of. Once you let go, you make room for abundance in your life. Journaling will help you manifest this abundance by guiding you to set high-minded intentions and express your true Self, while meditation will provide the time, space, and stillness for you to feel what is most important to you and who you truly are.

Details and registration here.

In this workshop, you will learn:

  • Profound journaling tips and techniques
  • Where and how to start writing
  • How to develop a regular journaling and meditation routine
  • The science behind journaling, meditation and the brain
  • How to release trauma through writing
  • The relationship between writing and consciousness
  • How to uplift your consciousness through journaling
  • How to communicate with your highest Self and the Divine
  • How to realize your highest potential, manifesting success, happiness and love
  • Discover new things about yourself
  • All questions you have about journaling will be answered